JANUARY 2026
Adventure awaits
#BLUSH invites you an unforgettable adventure in El Salvador in January 2026.
Welcome to a 6 day luxury yoga retreat at the 5 star resort, Mizata by Antiresort in El Salvador, Central America. Join us for a life-changing experience!
Dates: 11th-17th of January 2026
INCLUDED
- Accommodation
- Food and Beverage Plan (3 meals a day)
- Unlimited drinking water
- Yoga, corework, meditation & breathwork classes
- Spa Massage
- Santa Ana Volcano tour
- El Tunco Nightlife Tour
- Horseback Riding (Unlimited)
- Sunrise Cliff Hike
- Surf Lesson
- Bonfire Session
*Airport Transportation is not included, but can be arranged if communicated prior to departure
The Resort
Mizata by ANTIRESORT
Nestled within a captivating colonial fishing village and the ancestral land of the Pipil tribe,
Mizata by Antiresort is a beach oasis located along the stunning coast of Playa Mizata in El
Salvador.
JANUARY 11TH TO 17TH
THE PROGRAM
DAY 1 - Arrival & Opening
90:30 Arrival and check-in from 09:30
13:00-14:30 Lunch
14:30-17:00 Free time
Massage, horseback riding, surfing
17:00 Yoga class & Opening circle
19:00-20:00 Dinner
Evening: Free Time
DAY 2 - Active Morning & Deep Calm
Sunrise surf / horseback riding
07:30-10:00 Light breakfast buffet
08:00-09:30 Yoga
09:30 Surf / horseback riding
11:00-15:30 Brunch / Free time
Options: surf / horseback riding / massage
16:00-17:00 Yoga
17:30 Shared Sunset at Nawi
18:30-19:45 Dinner
20:00 Meditation, bonfire and stargazing
DAY 3 - Nature & Nourishment
07:30-08:30 Breakfast
08:30 - 16:30 Volcano trip (lunch included)
16:30-19:30 Sunset in El Tunco
Dinner in El Tunco (Option to bring from Nawi)
Yin Yoga / Restoriative
DAY 4 - Flow & Freedom
Sunrise surf / horseback riding
07:30-10:00 Light breakfast buffet
08:00-09:30 Yoga
11:00-15:30 Brunch / Free time
Options: surf / horseback riding / massage
16:00-17:30 Afternoon Yoga
17:30 Shared Sunset at Nawi
19:00-20:15 Dinner
Evening: Free time
DAY 5 - Connection & Purpose
06:30-09:30 Light breakfast buffet
07:00-08:00 Optional Beach Clean Up
08:00-09:30 Yoga with friends
Brunch at Nawi / Free time
Options: surf / horseback riding / massage
15:45-16:00 Photo Time in the Shala
16:00-17:00 Yoga
Sunset at Nawi
19:30 Dinner
DAY 6 - Closing & Departure
06:30 - 08:00 Light Snack
08:00-10:00 Yoga & Closing circle
10:30 Breakfast
13:00 Check out
The program is an example and may be subject to minor changes. We will ensure that any adjustments enhance the overall experience and keep you informed along the way.
Kristine Lind-Solstad
HOST AND MAIN TEACHER
Yoga teacher 600 + H RYT including pregnancy and mommy baby yoga. Certified dermatologic aestetcic nurse. Owner of a the Yoga Studio Blush Yoga Skin.
At Blush Yoga/ Skin Kristine gets to shine in both of her passion jobs and give everything she want to give to her guests. Yoga: Kristine started working as a yoga teacher after her first YTT in 2015 and has been dedicated to sharing the practice ever since.
She fell in love with vinyasa yoga early in her journey and this is what her students keep coming back for. She is trained in YIN, Mommy & Baby and Pregnancy Yoga besides 500 hours in Vinyasa Yoga.
Connect with Kristine on Instagram @yogakristine
CONTACT & BOOKING
More Info / booking
Booking & Cancellation Policy
