November 2024
Yoga at Fyri Resort
Blush and Maranga Swim invites you to a magical weekend at Fyri Resort in Hemsedal, Norway. A yoga retreat where we combine energizing yoga sessions with deep relaxation. Throughout the day, we will explore various yoga flows that strengthen the body and open the heart, with breaks to enjoy delicious food and free time in the beautiful surroundings of Fyri Hotel. Let this day be an opportunity to find peace, strength, and inner balance, concluding with a delightful three-course dinner.
Dates: 23rd to 24th of November 2024
Price: 5900 kr
November 23rd to 24th
THE PROGRAM
Saturday
11:00 Mingling (+coffee/snacks)
11:30-12:00 Breathwork + Detox Flow
12:00-12:15 Opening/Welcome
12:15-13:00 Energizing - Heart Opener Flow
13:00-14:00 Strengthening & Grounding - Hip Flow
14:00-15:00 Lunch
15:00-17:00 Pool Club & Free Time
16:45-17:00 Afternoon Coffee
17:00-18:30 Yin Yoga
(Release Hips and Open Heart)
20:00 3-Course Dinner
Sunday
Breakfast
Hotel Checkout
Group Hike from Fyri (if weather allows it)
whats included
INCLUDED
- 5 hours of guided Yoga, Breathwork, and Meditation - Kristine Lind-Solstad
- Access to Fyri's Pool Club
- 1-night stay at Fyri Hotel
- Late lunch on Saturday
- Late 3-course dinner on Saturday (in a group setting)
- Breakfast on Sunday
- Afternoon coffee on Saturday
- Welcome gift
- Option to borrow a yoga mat (arrange with the instructor in advance)
Kristine Lind-Solstad
HOST AND MAIN TEACHER
Yoga teacher 600 + H RYT including pregnancy and mommy baby yoga. Certified dermatologic aestetcic nurse. Owner of a the Yoga Studio Blush Yoga Skin.
At Blush Yoga/ Skin Kristine gets to shine in both of her passion jobs and give everything she want to give to her guests. Yoga: Kristine started working as a yoga teacher after her first YTT in 2015 and has been dedicated to sharing the practice ever since.
She fell in love with vinyasa yoga early in her journey and this is what her students keep coming back for. She is trained in YIN, Mommy & Baby and Pregnancy Yoga besides 500 hours in Vinyasa Yoga.
Connect with Kristine on Instagram @kristinelindsolstadyoga