JANUARY 2025

Adventure awaits

#BLUSH and Maranga invites you an unforgettable adventure in El Salvador in January 2025.

Welcome to a 6 day luxury yoga retreat at the 5 star resort, Mizata by Antiresort in El Salvador, Central America. Join us for a life-changing experience!

The Resort

Mizata by ANTIRESORT

Nestled within a captivating colonial fishing village and the ancestral land of the Pipil tribe,
Mizata by Antiresort is a beach oasis located along the stunning coast of Playa Mizata in El
Salvador.

JANUARY 6TH TO 11TH

THE PROGRAM

DAY 1

Guest arrival 9:30 check in
Lunch 13:00-14:30
Free time 14:30-17:00
Massage, horseback riding, surf 
Yoga class 17:00 opening circle
Dinner 19:00-20:00
Free time

DAY 2

Sunrise surf/horseback riding 5:30
Small snack 7:30
Yoga 8:00 - 9:30
Morning surf/horseback riding 9:30
Breakfast 10:00-11:00
Free time/lunch time 11:00 - 15:30
Massage, horseback riding, surf
Sauna & Cold plunge 16.00-17.00
Dinner 18:30-20:00
Meditation, bonfire and stargazing 21:00

DAY 3

Breakfast 07:30 - 08:30
Volcano trip 08.30-16:30
Free time 16:30-18:00
Massage, horseback riding, surf
Dinner 18:30
Yin yoga 20:00-21:00

DAY 4

Sunrise surf/horseback riding 5:30
Small snack 7:30
Yoga 8:00-9:30
Breakfast 9:30-10:30
Free time 11:00 - 15:30
Massage, horseback riding, surf
Yoga 18:00-19:00
Dinner 19:30 - 20:30
Free time

DAY 5

Small snack 7:30
Yoga 8:00-9:30
Breakfast 9:30-10:30
Free time 11:00-15:30
Massage, horseback riding, surf
Night out 16:00

DAY 6

Small snack 8:30
Closing circle 9:30-10:30
Check out 11:00

Kristine Lind-Solstad

HOST AND MAIN TEACHER

Yoga teacher 600 + H RYT including pregnancy and mommy baby yoga. Certified dermatologic aestetcic nurse. Owner of a the Yoga Studio Blush Yoga Skin.

At Blush Yoga/ Skin Kristine gets to shine in both of her passion jobs and give everything she want to give to her guests. Yoga: Kristine started working as a yoga teacher after her first YTT in 2015 and has been dedicated to sharing the practice ever since. 

She fell in love with vinyasa yoga early in her journey and this is what her students keep coming back for. She is trained in YIN, Mommy & Baby and Pregnancy Yoga besides 500 hours in Vinyasa Yoga. 

 Connect with Kristine on Instagram @kristinelindsolstadyoga

CONTACT & BOOKING

Send us an email at Yogaskinblush@gmail.com if you have any questions or would like to book. We look forward to hear from you and hope you want to join us in El Salvador in January 2025.

Booking & Cancellation Policy

Cancellation Policy

First payment (deposit): $350 will be invoiced when your application is approved.

Remaining amount will be distributed over up to 4 invoices, of which the last payment must be received no later than one month before the retreat starts.
Bookings made later than November 1st will be charged with the full amount to reserve a spot. The payment is then, non-refundable.
Airport Transportation is not included, but can be arranged if communicated prior to departure.